It was only a matter of time until I came up with my own pumpkin smoothie. 5 from 1 vote Feel free to change the balance of the spices to suit your own tastes. From almond butter, oatmeal, pumpkin bread, and even ice cream, you can say it’s a favorite of mine (call me basic!) Pumpkin Smoothie This Pumpkin Smoothie features tastes just like pumpkin pie. Are you a pumpkin lover? Add a small scoop of protein powder to make this a protein packed smoothie. Replace the almond milk with skim milk (adds 9 grams protein) Nutrition Information. It's made with almond milk, a banana, walnuts, vanilla and warm spices for a delicious vegan breakfast. To make this pumpkin smoothie vegan, use a dairy free milk and yogurt. Put all ingredients in your blender and blend until smooth. This simple pumpkin pie smoothie blends up in about 30 seconds and could not be more delicious. Whip all of it up in your blender until it becomes nice and creamy. Get 15% Off Membership → You’ll need ice, pumpkin puree, EAS vanilla soy protein powder, bananas, ground flax seed, pumpkin pie spice, vanilla almond milk… This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. Coffee Smoothie; Matcha Green Tea Smoothie A few years back, I shared this vegan + paleo pumpkin coconut milk smoothie, and y’all have been loving it ever sense. Pumpkin smoothie ingredients. Serve immediately. Yes, please! https://www.kitchennostalgia.com/drinks/pumpkin-almond-milk-smoothie.html Then choose a thickening agent (chia seeds, flax seeds, xanthan gum). Because well, homemade is always better. *Disclosure: This post may contain affiliate links. Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet. *Kitchen Nostalgia is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Blend … © 2021 Pocket Outdoor Media Inc. All Rights Reserved. Get 15% Off Membership →, Pinch each cloves, nutmeg and handful of ice. It’s so easy to tweak this pumpkin smoothie recipe based on your dietary needs & preferences. 1 frozen banana. You could probably also add a little dash of maple syrup or cinnamon if you like. 1/2 cup (120g) vanilla Greek yogurt. If you don’t have any coconut milk, make this a pumpkin smoothie with almond milk! Pumpkin Protein Smoothie Ingredients. To make homemade pumpkin spice mix: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, 1/8th tsp cloves. <– Yep, I just wrote “sense” instead of “since,” so clearly I need this pumpkin pie smoothie … 2 … https://www.allrecipes.com/recipe/256705/dairy-free-pumpkin-spice-smoothie For a non-Vegan version, you can sub any type of dairy milk or yogurt for the coconut milk. Pumpkin Smoothie Recipe Combine all the ingredients in a blender and give a good stir until a paste is formed. https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie It's a great meal replacement for breakfast or lunch. When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight…you make yourself a gosh damn pumpkin pie smoothie at home, by yourself, watching the cooking channel, while cleaning. All you’ll need is canned pumpkin, a frozen banana, pumpkin pie spice, and almond milk. Enjoy immediately. https://www.healthfulpursuit.com/2011/09/pumpkin-spice-smoothie Pumpkin Pie Smoothie. It's that simple. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! 1/4 teaspoon ground cinnamon. Ingredients to make pumpkin pie smoothie. Blend until smooth and creamy. This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! A healthy blend of almond milk, almond butter, pumpkin puree and bananas ensures that you can indulge in this treat and still feel great. 1 / 4 cup Pumpkin Puree, canned 1 cup Almond Milk, unsweetened Create a personalized feed and bookmark your favorites. and includes a veggie that gives this smoothie recipe the perfect consistency. And hella … Pumpkin Pie Protein Smoothie Read More » I'm the type who gleefully throws canned pumpkin in my grocery cart during the first week of August. The perfect healthy fall breakfast! It’s packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin … Add whipped cream and grind cinnamon on top, if desired. Making smoothies is one of the simplest and healthiest ways to make a good for you breakfast. For this one, I used almond milk … Pour into a glass (or 2 small glasses). Almond Milk Smoothie Recipes Hope you are ready for pumpkin recipes because they are coming for you in full speed ahead! What ingredients are needed to make this smoothie? Bananas: Use frozen and ripe bananas for added fiber and natural sweetness. Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. Finally, choose you flavor profile (greens, berries, chocolate, vanilla, pumpkin, etc). This pumpkin smoothie is super easy to make (only 6 ingredients to be exact!) 30-Minute Meals | 10.14.19 . Enjoy the wonderful blend of pumpkin pie spices, puree, vanilla flavoring, protein, and topped with creamy whipped topping. First choose a liquid base (unsweetened almond milk, cashews milk, coconut milk, flax milk, oat milk). This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. If you’re craving a quick and easy fall treat, get out that blender and whip up this thick and creamy, dairy free Pumpkin Pie Smoothie.. I’d love to hear what you think, so please come back and leave me a comment below with your feedback and star rating once you’ve tried it. Get 15% Off Membership →, New Year, Healthier You. New Year, Healthier You. Instructions In a high-speed blender, combine all of the smoothie ingredients. Since it is fall and pumpkin is in the air…well not literally but it is everywhere…I thought I’d concoct a Pumpkin Protein Smoothie. Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special … This recipe is also a great way to use up extra pumpkin puree from baking. Pumpkin pie in a glass? The banana and pumpkin go great together and the honey gives it just enough sweetness. It’s all fair game here. Next choose a fat source (MCT oil, MCT oil powder, peanut butter, almond butter). Adjust the amount of almond milk as needed-depending on the size of your bananas you may need slightly more or less almond milk to get the texture you like in a smoothie. Pumpkin Pie Smoothie Variations. Ingredients. Perfect for breakfast or … Here’s what you’ll need to make a Weight Watchers pumpkin smoothie: This Weight Watchers pumpkin smoothie uses some simple ingredients to make a nutritious and delicious drink! Most of the empty calories come from refined sugar, and each latte contains minimal nutrients if any. A healthy and delicious pumpkin spice smoothie made dairy-free and naturally sweetened with almond milk and maple syrup. Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Pumpkin Pie Smoothie. Add almond milk if it is too thick. This smoothie is loaded with pumpkin! More smoothie recipes to try. Blend until all the ingredients are combined and smooth. Smoothies need a liquid, something to thicken them up, ice and some flavor. Spinach: This leafy green is full of health benefits AND doesn’t affect the taste of the smoothie.Sure the smoothie … Vegan Pumpkin Pie Smoothie . 1/4 teaspoon pumpkin pie spice. Pumpkin pie mix: Use pureed pumpkin with added spice or you can just use pureed pumpkin on its own. To get this pumpkin smoothie really creamy, use a high powdered blender. New Year, Healthier You. agave syrup or honey or maple syrup to taste, cinnamon ginger, nutmeg, allspice and cloves, Baked Pancakes (Crepes) with Cottage Cheese (Ricotta). Built on the Genesis Framework. One benefit of this smoothie vs. pumpkin goodies is that you get a ½ cup worth of pumpkin in one serving. Sharing one of our favorite almond milk smoothie recipes today! Blend 1½ cups almond milk, 1 cup spinach, ¾ cup pumpkin purée, ¼ cup walnuts, 1 tbsp coconut oil, ½ tsp cinnamon, ¼ tsp ground ginger, pinch each cloves and nutmeg and handful ice. Honestly, it's because of this delicious pumpkin smoothie. Milk: I use almond milk for the base of this smoothie, but any will work well. Even festive smoothies can be nutritious, and this pumpkin pie smoothie is no exception! Luckily, we've come up with a nutrient-dense alternative to the traditional pumpkin latte! 1/2 cup (120ml) skim milk. 1/2 cup Greek yogurt or plain yogurt (or oat milk for vegan) Pumpkin Almond Milk Smoothie - like drinking a healthy pumpkin pie. Most other pumpkin treats only have a 1/2 cup – 1 cup TOTAL of pumpkin for the entire recipe. Ingredients 1 1/2 cups almond milk 1 cup spinach 3/4 cup pumpkin puree 1/4 cup walnuts 1 tbsp coconut oil 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch each cloves, nutmeg and handful of ice Pumpkin Smoothie Recipe. How to Make a Pumpkin Smoothie. It takes just minutes to make and is great for breakfast on the go or a quick snack. Pumpkin Health Benefits Greek yogurt: Greek yogurt is a great source of protein and helps to make the smoothie … To make this smoothie, you will need: Almond milk (may substitute milk of your preference but almond milk goes nicely with the pumpkin) Garnish with Cinnamon Powder, nutmeg or sliced banana. Full speed ahead oat milk ) blender ; add pumpkin, banana, brown sugar cinnamon! Tsp cinnamon, and vanilla extract you in full speed ahead on top, if desired with my own smoothie! Smooth and creamy pumpkin pie smoothie Variations cup TOTAL of pumpkin in one serving MCT. 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